Dieet plan

-> swipe for the swirl Vandaag stond ik om 05:05 uur op omdat ik mijn 40 minuten…

-> swipe for the swirl😍

Today I stood up at 5:05h am because I did my 40 minutes workout and it’s my sister’s moving day.

For breakfast, I made some
matcha-proats😍

I cooked 55g oats with oat milk, protein powder, matcha powder, and chia seeds. I topped it with a banana, frozen blueberries, red currants, hemp seeds, sunflower seeds, and tahini🤩

it was so creamy and delicious💗 a perfect start in a perfect day😊

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