Dieet plan

Eerste unieke recept voor potpasta, beïnvloed door een avondmaal van een van de vele voedselredacteuren van ons.

  • RED PESTO PASTA • Been craving red pesto for a while and when I found recipe I’d…

    RED PESTO PASTA • Been craving red pesto for a while and when I found recipe I’d saved from essentially.amy for a creamy pesto pasta dish it was the final push I needed to do it 😂 pretty much winged this but with inspiration from Amy’s – will post on my highlights now! (All veggie too!) • 418 cals • I served it with ½ a head of broccoli, boiled, and then fried off with lemon zest, pecorino, chilli flakes,…

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  • VEGGIE SWEDISH MEATBALLS • Ooooooft this was a goodun 412 cals altogether! • M…

    VEGGIE SWEDISH MEATBALLS 🧆 • Ooooooft this was a goodun 👌 412 cals altogether! • Meatballs: I used Tesco plant meatballs but split them in half to make 24 meatballs. Sprayed a baking tray with frylight and baked for 20 mins at 200°C. • For the gravy: Cook a chopped onion & then add balsamic vinegar and cook until caramelised. Add 720ml veg stock & ½ tsp dried rosemary. Simmer for 20 mins. Blend the sauce until smooth and then…

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  • RED PESTO ‘CHICKEN’ PASTA • Long time no see been a pretty mental few weeks mo…

    RED PESTO ‘CHICKEN’ PASTA 🍝🥦 • Long time no see 👀 been a pretty mental few weeks moving house & living off takeaways but finally settled and back on track with cooking! Already feeling so much better for it 🙌 • Recipe for this is on my highlights! I served it with broccoli fried off in lemon zest, chilli flakes, garlic, salt & pepper! All completely veggie 🙂 •

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  • GREEN MAC N CHEESE • I found this one in a random veggie magazine and it was som…

    GREEN MAC N CHEESE • I found this one in a random veggie magazine and it was something a bit different! • Serves 6: 400g macaroni, 1 litre skimmed milk, 50g reduced fat margarine, 75g plain flour, 175g reduced fat cheddar, 50g pecorino, 100g spinach, 1 tsp mustard powder, 1 whole broccoli, 100g frozen peas, 1 slice of stale bread blitzed into breadcrumbs, 1 tbsp dried basil • Heat a pan and add the flour, margarine, milk, salt and a…

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  • GOAT’S CHEESE RISOTTO • This is an old Hello Fresh recipe i got a few years ago …

    GOAT’S CHEESE RISOTTO • This is an old Hello Fresh recipe i got a few years ago that’s still going strong! • Ingredients for 4: 320g risotto rice, 250g cherry tomatoes, 4 garlic cloves, 1 diced onion, 2 sliced peppers, 1 veg stock cube, 4 tbsp tomato puree, 2 tbsp shaoxing wine, 2 tbsp red wine vinegar, 1 log soft goat’s cheese, 30g finely chopped parsley • Slice the peppers and place them and the cherry tomatoes on a baking…

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  • TOFU & CHICKPEA KORMA • A new one for us! We tried out this recipe from the we…

    TOFU & CHICKPEA KORMA 🍛🌱 • A new one for us! We tried out this recipe from the deliciouslyella website. It says it serves 2 but we found to be plenty enough for 4 portions! I think next time I make this I’ll crisp up the tofu in a separate pan beforehand as I’m not a big fan of the texture of tofu of it’s not crispy! •

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  • JAMBALAYA • Its been a while really struggled to get my head in the game this y…

    JAMBALAYA • Its been a while 👀 really struggled to get my head in the game this year and just haven’t been very consistent in taking care of my body due to one thing and another. I have so many pictures of meals I just never got round to posting so I’m just treating this as a fresh start 🙌 • This was our dinner from last night – we ed the cod and chorizo recipe from themealprepking but made…

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  • BOLOGNESE • Oooooft dit was niet de meest traditionele bolognese die we gebruikten T…

    BOLOGNESE 🍝 • Oooooft this was fit 👌 not the most traditional bolognese 👀 we used Tesco plant mince and we had loads of veg to use up. I love bulking up a bolognese with finely chopped veg as it makes it go so much further. We managed to split this sauce into 6 portions so I decided to do some garlic breads as the meal was fairly low cal 😍 • For 4 slices (2 portions) of garlic bread,…

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  • TERIYAKI TOFU BOWL • Lang niet gezien, het is zo'n vreemd jaar geweest en ik…

    TERIYAKI TOFU BOWL • Lang niet gezien 👀 het was zo'n vreemd jaar en ik verloor echt alle motivatie rond eten en koken. Fysiek ben ik weer bij af, maar mentaal ben ik op een redelijk goede plek 🙂 eindelijk weer een routine met werk en nu is het tijd om me te concentreren op fitness en een goede relatie met eten te krijgen • Ik heb een recept van de website van receptrunner gebruikt voor 'Bladpan Crispy Teriyaki Tofu en Broccoli'…

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  • KRUIDIGE KNOFLOOK SOJA UDON • Ik zag dit recept op Tik Tok en het is zo snel en …

    KRUIDIGE KNOFLOOK SOJA UDON 🌱 • Ik zag dit recept op Tik Tok en het is zo snel en makkelijk! Ik heb niet echt gemeten - ik heb het gewoon echt gevleugeld! Ingrediënten: 4 teentjes knoflook, chilivlokken, sesamolie (ik gebruikte ongeveer 2 el), 2 pakjes Tesco Plant 'beef' strips, 1/2 komkommer in plakjes, bevroren broccoliroosjes, Edamame bonen, veel sojasaus, bruine suiker, veel gesneden lente-uitjes • Week 4 porties udon noedels in kokend water…

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