Diet Plan

Tonight’s dinner was bolognese and I ed it with a mini malteser cheesecake…

Tonight’s dinner was bolognese and I ed it with a mini malteser cheesecake 😍

For the cheesecake I crushed 6 maltesers into the bottom of the glass (3), placed halved strawberries round the side and drizzled the glass with a tsp of choc shot (½). I then filled the glass with 2 heaped desserts spoons of quark that was mixed with a tsp choc shot (½) and half a tsp of instant malt powder (½). I topped it with reduced fat squirty cream (½) and another 2 maltesers (1)

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