Diet Plan

Mashed potatoes with creamy mushrooms This will be added to my city weather rec…

Mashed potatoes with creamy mushrooms🤩

This will be added to my city weather recipes😊

All you need is:
– 250g potatoes
– 140ml oat milk
– salt
– nutmeg

-> Cook the potatoes for 20 minutes. Mash them with the milk and the seasoning

– 150g mushrooms
– 50g sour cream
– 12g nutritional yeast
– 30g red onion
– one garlic clove
– 5g mustard
– 10ml soy sauce
– 80g zucchini
– 45g dried tomatoes
– 30g tomato paste
– 75g cubed ham

-> Saute the veggies in oil and add all the other ingredients.

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