Diet Plan

First unique pot pasta recipe, influenced by a supper one of several foods editors of ours.

  • -> swipe for the consistency Happy Wednesday everyone the sun is out so there …

    -> swipe for the consistency 😍 Happy Wednesday everyone☀️ the sun is out so there is no reason to not be outside and be happy☺️ Go out and soak up the last rays of the sun💗 I’ll definitely be outside and enjoy the last warm day😅 My breakfast this morning was an absolute transition breakfast. I had the pomegranate seeds as summer fruit and figs and banana as fall-flavor😍 the cinnamon and the almond butter did the rest😇 details: ~…

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  • -> swipe for the real foodporn oriental-ish breakfast It’s official. You can ca…

    -> swipe for the real foodporn😍 oriental-ish breakfast☀️💗 It’s official. You can call me fig-obsessed😇😍 I made up this yummy oriental-inspired breakfast bowl. This hits different you guys😍😅 recipe: ~ 50g oats ~ 180ml hazelnut milk alpro ~ cinnamon ~ vanilla -> heat up the milk in a pot and add all other ingredients. Add in some more milk or water to get a creamy consistency. topping: ~ 2 figs ~ blueberries ~ pomegranate seeds ~ tahini ~ cacao nibs…

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  • nothing hits better than a good German FLAMMKUCHEN in English, I think it’s cal…

    nothing hits better than a good German FLAMMKUCHEN 😍 in English, I think it’s called tarte flambée😅 all you’ll need is: 50g flour 60ml water 1/4 tsp oil knead everything together until the dough isn’t sticky anymore. You might have to add some more flour or water. I topped mine in a traditional way but healthier😇 I mixed cottage cheese and goat cream cheese together with salt and pepper. I added ham and onions and then I was time to…

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  • What time is it? AISAN LUNCHTIME You know I’m obsessed with Asian recipes. I l…

    What time is it? AISAN LUNCHTIME🥳🤩😍 You know I’m obsessed with Asian recipes. I like the way they season their food and it’s so healthy (depending on the way you prep it but it’s easy to mean it healthy😅). I came out of school and just throw everything together, pretty easy if you ask me🤫 recipe: – 119g yogurt paprika seasoned chicken breast – broccoli – pak choi – brown rice – soy sauce – coconut oil 1) first melt…

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  • In need of a post-workout breakfast? I got you I did my workout before breakfas…

    In need of a post-workout breakfast? I got you☺️ I did my workout before breakfast today. The workout and my breakfast as well hit different 😍 The workouts I did was bomb, I smashed it💪🏻 The breakfast was filling and ladies with protein. details: Omelet: 2 egg whites and one egg yolk with baby spinach and tomatoes🤩 Tip: cover the pan with a lid, this will help to achieve a fluffy consistency. Porridge: 50g oats cooked in 180ml hazelnut milk…

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  • today’s afternoon snack have you ever had a sweet wrap/tortilla? No? Me neither …

    today’s afternoon snack🤩 have you ever had a sweet wrap/tortilla? No? Me neither but today I wanted to try something new. I typically snack on an apple and carrots before lunch and in the afternoon I eat a yogurt bowl. Sometimes I have the urge to switch things up and this came out😍 It’s a corn flour tortilla with skyr, banana, blueberries, pomegranate seeds, and almond butter💕 just heaven☁️🤫 I hope y’all have a wonderful day💗 If you like this…

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  • It’s fall Here is the promised pumpkin bread recipe recipe: ~ 400g pumpkin ~…

    It’s fall🍁😍 Here is the promised pumpkin bread recipe☺️🎃 recipe: ~ 400g pumpkin ~ 600g flour (I used 300g spelt flour and 300g wheat flour) ~ dry yeast ~ 80ml sunflower oil ~ 10g honey ~ 30ml warmed milk ~ 1 tsp salt 1) Cut and peel the pumpkin and cook it until it’s soft. Then purée it into a soft texture. 2) Mix all the other ingredients together and add in the cooled pumpkin purée. Knead it until it’s…

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  • Here is the promised Breakfast: 2 pumpkin bread slices (recipe is posted) on…

    Here is the promised ☺️ Breakfast: 2 pumpkin bread slices (recipe is posted) one slice with almond butter alnatura, banana, cacao nibs, and cinnamon. The second slice I ate with low-fat quark and a fig🤤 Snack I: Pumpkin overnight oats😍 (are you interested in the recipe?) Lunch: Because I had a long school day, like every Tuesday, I made myself oriental-inspired quinoa with chicken breast and as a ”topping” I used Greek yogurt Snack II: After PE I snacked this…

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  • I still have some pumpkin purée left and I am not mad about it Since I planned …

    I still have some pumpkin purée left and I am not mad about it😇 Since I planned out my breakfast yesterday I was looking forward to these pancakes and it was definitely worth to be this excited😍 After my workout, I walked downstairs and made myself these yummy pumpkin protein pancakes. Of course, I used my new vanilla protein powder myproteinde 😇🤫 use my code SASKIA-R25L for 35% off Because I am a nice person I don’t wanna let you…

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  • No filter needed Lunch was a rice salad bowl with salmon The salat it arugula,…

    No filter needed🤩 Lunch was a rice salad bowl with salmon💗 The salat it arugula, brown rice, paprika, tomatoes, spring onions and cucumber. The dressing is made with olive oil, lemon juice and white wine vinegar. Delicious and filling🤗 If you like this post please like, share and save❣️

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