Diet Plan

below Curry time Recipe: – 80g black rice – 150g coconut milk – 90g peas – o…

🇩🇪below
Curry time🥰

Recipe:
– 80g black rice
– 150g coconut milk
– 90g peas
– onion
– 100g bell pepper
– 100g mushrooms
– garlic
– curry paste
– cinnamon
– ginger
– turmeric
– curry
– chicken breast

-> Cook the rice and the peas. Fry the meat in aole coconut oil add the coconut milk, the spices, and veggies.

🇩🇪
Curry-Zeit

Rezept:
– 80g schwarzer Reis
– 150g Kokosmilch
– 90g Erbsen
– Zwiebel
– 100g Paprika
– 100g Champignons
– Knoblauch
– Currypaste
– Ingwer
– Kurkuma
– Zimt
– Geschnetzeltes

-> Koche den Reis und die Erbsen. Brate das Fleisch und füge die Kokosmilch hinzu. Nun das Gemüse und die Gewürze und fertig ☺️

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