Diet Plan

Another day but the same weather for 3 days it’s nonstop raining yes I know I s…

Another day but the same weather🤯 for 3 days it’s nonstop raining😩 yes I know I said I live fall but only the golden sunlight and the colorful nature, not the rain😅

For lunch, I decided to make roasted Brussels sprouts for the first time and I am in love with it😍 Brussels sprouts always reminds me of Christmas because we eat them on Christmas dinner🤫

This lunch was fried rice with ham, beetroot, and roasted Brussels sprouts.

RECIPE:

1) cook the rice (i used brown rice)

2) cut the Brussels sprouts in half after you removed the stalk. Drizzle a little bit of olive oil over it and make sure that the sprouts are coated. Put them onto a baking tray and season it with garlic and pepper.
Put the baking tray into the oven at 180°C for 30mins, flip the Brussels sprouts after 15mins.

3) if the rice is cooked, heat up a pan and fry the ham. Add the rice and mix it together. Make a hole in the middle and add in the egg. Stir until the egg is done.

4) I added some lime juice to the sprouts and put everything on a plate with some pickled beetroots

Didn’t expect it to be this tasty🤩

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