Month: June 2022

  • Diet Plan

    my midday snack was AGAIN a yummy smoothie bowl. It’s a staple ~ frozen m…

    🥰 my midday snack was AGAIN a yummy smoothie bowl. It’s a staple💗 ~ frozen mango ~ frozen blueberries ~ frozen banana ~ 150g skyr ~ 80ml coconutmilk alpro ~ peach ~ rice cake (cracked) ~ raspberries that’s it… yummy and fresh🥭🍑 If you like this post please like, share and save❣️

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  • Diet Plan

    It’s SMOOTHIEBOWL TIME Fruits ‘n’ Flowers frozen cauliflower (I ran out…

    It’s SMOOTHIEBOWL TIME🥳🥳🥳 Fruits ‘n’ Flowers 🌸🌺 🌸frozen cauliflower (I ran out of frozen bananas) 🌺frozen strawberries 🌸frozen mango 🌺cacao powder 🌸 greek yoghurt 🌺 oat milk 🌸 oats 🌺blueberries 🌸 raspberries 🌺 chiaseeds (hidden) 🌸 coconutflakes my bowls never disappoint me🤤 I am so happy we have our blender. My only problem it that it has not enough watt so it doesn’t work as well and it takes a lot of time and effort to blend everything well. One…

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  • Diet Plan

    -> swipe for the texture as I promised yesterday I had no yoghurt bowl today …

    -> swipe for the texture😍 as I promised yesterday I had no yoghurt bowl today🥳🙈 I made myself a yummy lemon-blueberry-overnight-oats bowl 🍋 You guys I can’t even describe how it good it tasted😍 uhhh🤯 It’s so refreshing, summery, fruity and suuuuuper yummy☀️ can’t get over it😅😇 for the base: I mixed 100g low-fat quark, 140ml milk, 50g oats, 5g poppyseeds and some coconutflakes together with 60g frozen blueberries, lemon zest and lemon juice🍋💗 Then you just have to put…

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  • Diet Plan

    My birthday cake my mom and my sister made this beautiful cake for me It’s so …

    My birthday cake 🎂😍🤩 my mom and my sister made this beautiful cake for me🤯 It’s so yummy and beautiful🌸💗 Little side-note: the pictures are also made by them🥰😇 If you liked this post please save, like and share❣️ about_saskiaa for more✨

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  • Diet Plan

    When was the last time you have treated yourself? These Japanese soufflé pancak…

    When was the last time you have treated yourself? These Japanese soufflé pancakes are a great way to give yourself a little treat. I made them for one of my sisters because she wanted to treat herself (actually I treated her but…🤫) I must admit that they take quite a long time but the result is worth it😇😊 makes about 6 pancakes ✨ 3 eggs ✨ 38g milk ✨ 38g sugar ✨ 53g flour ✨ 3g baking powder ✨ oil…

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  • Diet Plan

    Do you need some salad inspiration? You’re welcome It’s a mixed salad with, car…

    Do you need some salad inspiration? You’re welcome😊 It’s a mixed salad with, carrots, tomatoes, cucumber, mushrooms (sauteed in a pan), paprika, feta cheese, and spring onions. For the dressing, I used balsamic vinegar, flaxseed oil, lemon juice, salt, pepper, garlic powder, and Italian herbs. as an appetizer🙈, I had a leftover bun half with some goat cream cheese😍 If you like this post please like, share and save❣️

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  • Diet Plan

    -> swipe for the consistency Happy Wednesday everyone the sun is out so there …

    -> swipe for the consistency 😍 Happy Wednesday everyone☀️ the sun is out so there is no reason to not be outside and be happy☺️ Go out and soak up the last rays of the sun💗 I’ll definitely be outside and enjoy the last warm day😅 My breakfast this morning was an absolute transition breakfast. I had the pomegranate seeds as summer fruit and figs and banana as fall-flavor😍 the cinnamon and the almond butter did the rest😇 details: ~…

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  • Diet Plan

    -> swipe for the real foodporn oriental-ish breakfast It’s official. You can ca…

    -> swipe for the real foodporn😍 oriental-ish breakfast☀️💗 It’s official. You can call me fig-obsessed😇😍 I made up this yummy oriental-inspired breakfast bowl. This hits different you guys😍😅 recipe: ~ 50g oats ~ 180ml hazelnut milk alpro ~ cinnamon ~ vanilla -> heat up the milk in a pot and add all other ingredients. Add in some more milk or water to get a creamy consistency. topping: ~ 2 figs ~ blueberries ~ pomegranate seeds ~ tahini ~ cacao nibs…

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  • Diet Plan

    nothing hits better than a good German FLAMMKUCHEN in English, I think it’s cal…

    nothing hits better than a good German FLAMMKUCHEN 😍 in English, I think it’s called tarte flambée😅 all you’ll need is: 50g flour 60ml water 1/4 tsp oil knead everything together until the dough isn’t sticky anymore. You might have to add some more flour or water. I topped mine in a traditional way but healthier😇 I mixed cottage cheese and goat cream cheese together with salt and pepper. I added ham and onions and then I was time to…

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  • Diet Plan

    What time is it? AISAN LUNCHTIME You know I’m obsessed with Asian recipes. I l…

    What time is it? AISAN LUNCHTIME🥳🤩😍 You know I’m obsessed with Asian recipes. I like the way they season their food and it’s so healthy (depending on the way you prep it but it’s easy to mean it healthy😅). I came out of school and just throw everything together, pretty easy if you ask me🤫 recipe: – 119g yogurt paprika seasoned chicken breast – broccoli – pak choi – brown rice – soy sauce – coconut oil 1) first melt…

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