Month: April 2022

It’s stuffed French toast time Stuffed toast with almond butter and berries So…

It’s stuffed French toast time🍞❤️‍🔥 Stuffed toast with almond butter and berries💜 Soak your first in one egg, oat milk, and protein powder. Place in a pan and flip. Add the but butter while the toast is still in the pan😇 ———

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Mashed potatoes with creamy mushrooms This will be added to my city weather rec…

Mashed potatoes with creamy mushrooms🤩 This will be added to my city weather recipes😊 All you need is: – 250g potatoes – 140ml oat milk – salt – nutmeg -> Cook the potatoes for 20 minutes. Mash them with the milk and the seasoning – 150g mushrooms – 50g sour cream – 12g nutritional yeast – 30g red onion – one garlic clove – 5g mustard – 10ml soy sauce – 80g zucchini – 45g dried tomatoes – 30g tomato…

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Travel around the world lunch Today’s lunch was rice-stuffed grape leaves wit…

Travel around the world lunch 🌎 Today’s lunch was rice-stuffed grape leaves with fried veggies and sea fruits 😍 You have to try this combination it’s insanely delicious😇 ———

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Green hummus pasta option to go vegan My sister and her bf came back from her …

Green hummus pasta🥑 option to go vegan My sister and her bf came back from her Italy vacation and brought me a small present in the form of original Italian pasta🥰😍 All you need is: – 95g pasta – 100g avocado – 100g baby spinach – 80g broccoli – 75g zucchini (- 85g shredded chicken) – 50g hummus – 20ml lemon juice -> Cook the pasta and the broccoli and sautee the zucchini. Cut the avocado. Mix the hummus and…

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No-bake meal-prep cake This is for all my lovely people out there who don’t hav…

No-bake meal-prep cake😊 This is for all my lovely people out there who don’t have a lot of time in the morning but still want to eat a fueling breakfast🥰 Base: – 80g oats – 15g almond butter – 50ml oat milk – 8g seeds Cheesecake: – 200g yoghurt – 12g protein powder – fruits -> Mix the base ingredients and form a “bowl”. Place in the fridge over the night. The next morning mix the cheesecake ingredients and fill…

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Do I have to say more? I think no caption is needed It’s just my avocado toa…

🥑 Do I have to say more? I think no caption is needed😂 It’s just my avocado toast and my self-made chocolate spread made with yogurt and cacao😇 ———

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Air fried French toast Name me a better color combination than this one All y…

Air fried French toast 🍞🍑 Name me a better color combination than this one🤩 All you need: – toast – egg – protein powder – oat milk – love💗 -> Mix the ingredients and soak the bread. Place it into the air fryer or pan and bake/fry until crispy brown. I’ve never had a French toast this good 🔥wow🔥 ———

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Air fried miso salmon Yes, again. I made an air fryer recipe But you can make i…

Air fried miso salmon✨ Yes, again. I made an air fryer recipe😅 But you can make it in the one as well. All you need is: – salmon filet – 15g miso paste – 20g soy sauce – 3g ginger – garlic clove – dried chili -> mix the ingredients and brush it onto the salmon. Bake at 200°C for 5 minutes. Brush another layer and bake again for 5 minutes. The leftover sauce I used for my rice. ———

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Blueberry chocolate oatmeal Name me a better start into the morning than bluebe…

Blueberry chocolate oatmeal🫐🍫 Name me a better start into the morning than blueberries and chocolate. For this, I mashed some blueberries in a pot added my oats and oat milk and then I let it cook. I stirred in my protein powder and filled it into this lovely new coconut bowl (fun fact: it’s hard to show the consistency with it because it’s round 😂🤫) The chocolate piece on top lindt was the cherries on top😊 ———

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Rice noodle bowl On today’s agenda, we have a green rice noodle bowl aka spring…

Rice noodle bowl On today’s agenda, we have a green rice noodle bowl aka spring roll in bowl-bowl😅😂 All you need is: – 70g rice noodles – 60g sugar snap peas/mangetout – spring onions – 100g broccoli – 10g green curry paste – 5ml rice vinegar – 10ml lemon juice – 22g almond butter – 20g soy sauce – love💗 -> Cook the noodles and the broccoli. Mix the sauce ingredients and serve😍 ———

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