Diet Plan

below Fluffy and giant pancake with filling All you need is: – 80g oat flour -…

🇩🇪 below
Fluffy and giant pancake with filling🥰

All you need is:
– 80g oat flour
– 1 egg
– oat milk
– cacao powder
– oil
– banana
– protein bar hejnatural
– chocolate sauce got7nutrition

-> Mix the pancake batter with the oat flour, oat milk, egg yolk, and the beaten egg white. Make the pancake and place the protein bar on it before the pancake is done. Don’t flip completely just flip the one half on top of the other.

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Zutaten:
– 80g Hafermehl
– Hafermilch
– 1 Ei
– Kakao
– Banane
– Schokosauce got7nutrition
– Proteinriegel hejnatural
– Öl

-> Mixe alle Zutaten zusammen. Schlage das Eiweiß steif und hebe es unter. Bevor der Pancake durch ist, platziere den Riegel drauf und schlage die eine Hälfte über die andere.

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